EMPOWERING ATHLETES TO FUEL
with purpose
Food should be used to nourish your body
and fuel your goals.
Everyone follows a unique journey to discover what works for them. I am here to serve as your nutrition expert, assisting you in unlocking your All-American potential.
Hi!
I’m Alayna
I am a licensed and registered dietitian, a 2x All-American Lacrosse player. With a lifelong dedication to sports and expertise in nutrition, I understand the pivotal role nutrition plays in performance, recovery, and longevity. My approach is personalized, catering to both teams and individuals. I empower athletes to grasp the essence of proper fueling and develop practical strategies for everyday life.
Join my community and receive a free copy of “Sports Nutrition 101”.
Designed to help athletes properly fuel their bodies with step by step instruction
Sign up now to access your free training or download.
Nutrition Services for Athletes
Alayna provides tailored nutrition programs for both teams and individuals, offering a profound insight into how food enhances training and providing practical tools for everyday life.
Let’s talk
We’re eager to connect with you! Reach out to start a conversation about how All-American Nutrition can assist and support you.
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