Team Education

Elevate Team Performance Through Expert Nutrition Education

Transform your team's potential with professional nutrition education that empowers athletes to fuel for success. From high school teams to professional organizations, we provide customized nutrition programs that build lasting healthy habits and optimize performance.

Current Offerings

Hydration Testing & Team Talk

20-minute education session focused on optimal performance hydration. Each athlete receives:

Personal sweat testing during practice
Individual hydration strategy development
Summer training hydration protocols
Performance impact analysis

Team Education Presentations

Specialized talks available for all team levels and sports, including:

Fueling for Your Sport
Endurance Athlete Nutrition
Female Athlete Fueling Strategies
Body and Mind Performance Nutrition
Runner's Complete Nutrition Guide

Signature Program: 3-Part On-Field Education Series

Empower your athletes with practical nutrition knowledge delivered right on the field. Each 30-minute session combines education, interactive activities, and take-home strategies.

Session 1: Hydration Mastery

Nearly 50% of athletes begin practice dehydrated, compromising performance before training even starts. Learn hydration's impact on performance and develop practical strategies for success.

Session 2: Performance Nutrition

Understand the vital role of carbohydrates in athletic performance. Discover evidence-based strategies for fueling that enhance energy levels and optimize training results.

Session 3: Recovery Nutrition

Master the nutrition strategies that support effective recovery. Learn how proper post-training nutrition helps prepare your body for peak performance in future sessions.

Customization Available

All-American Nutrition creates customized presentations for:

Professional Teams
Collegiate Programs
High School Athletics
Club Teams
Sports Camps

Team presentations start at $300.

Schedule a team consultation

Transformations & Triumphs

Celebrating Client Success

See how our nutrition strategies have helped athletes and individuals transform their relationship with food and achieve their performance goals

Jen Adams Loyola Women’s Lacrosse Head Coach
The Loyola Women's Lacrosse program greatly benefited from Alayna and All-American Nutrition. She empowered our athletes to build healthy eating habits while understanding proper fueling. Her expertise in collegiate athletics earned immediate team trust.
Brian Reese Maryvale Prep Lacrosse Coach
Our team's experience with Alayna exceeded expectations. She connected naturally with our student athletes, clearly explaining nutrition choices and performance impact. Her engaging presentation style and comprehensive knowledge kept the team actively involved throughout.
Robyn McCormick FCA Girls Lacrosse Club Director
FCA Girls Lacrosse Club found great value in Alayna's three-part nutrition series covering hydration, performance, and recovery. Her guidance provided our athletes with essential fueling knowledge while helping them understand nutrition's crucial role in athletic success.